About Beyond Fitness
It's all about you!
I don't believe in generic programmes, everybody moves differently, goals are different, everyone has different strengths and weaknesses that they want to work on and even likes and dislikes when it comes to exercises and confidence in the gym.
I believe for you to get the best results, your fitness journey has to work around you and your lifestyle, and that is exactly what I will help you with!
Whether you are working with me through online programming or seeing me twice a week face to face, outside of those sessions you will receive support and guidance from me. Whether you are struggling for motivation, struggling with nutrition, we will work together to get over any hurdles you have along the way, because let's face it no journey is easy, we all have days when life gets in the way.
Your sessions and programmes are built entirely around you, the way you move, your goals, your lifestyle, your experience, we will work together to find what is right for you.
I have helped my clients run their first ever 5k,10k, improve their race times, run their first ultra marathon, train for 100 mile ultra, do their first ever press up, box jump, pull up, find a love for the weights area and completely change their mindset towards exercise and nutrition resulting in amazing life transformations. There have been so many achievements that are personal to each and every one I have worked with.
Check out a small selection of my clients stories here.
Most importantly for me as a Coach it's not about the visual transformation you can see, for me it's about having the opportunity to help you get better at life and that's why I do and love my job!
Why Beyond Fitness
Accountability & Support
Sports Performance Coaching