I still have to pinch myself now! Imagine running over 106 miles, 35,000ft of elevation.. thats higher than Everest, waking up in the...

Dear Fellow Peri-Menopausal Adventurers, When I was younger, I wouldn’t ever have described myself as a hugely confident person, and...

Maybe I am going crazy... or maybe it's peri-menopause! As I often do, I sit here wracking my brains on what to write about sat in this...

Do I really like cold water swimming? It’s something I always get asked. Spoiler alert…. yes I really do! Ps scroll down to the bottom if...