Updated: May 28, 2020
I thought I would use this blog as a bit about me, my life, my fitness adventures and most importantly I will share some useful information about running, mobility, nutrition etc along the way too!
If you hadn't already gathered I'm about the outdoors life as much as I am the gym - we all need to include strength training!
Lockdown has obviously seen us all adapting to a new way of life, the way we move, what we do with our time and no doubt appreciating things differently. I often forget how lucky we are to live where we do!
I also love a sunrise, so I am often known to set my alarm for 3am(ish). This one is taken from Caer Caradoc. I honestly didn't expect to be greeted by these views when I drove to Church Stretton that morning - it was a sea of cloud inversions all round!